Use File > Place (Ctrl+D) to insert text or images into existing frames.
To install the software, simply download the installation package from the Adobe website, follow the prompts to install, and then launch the application. Adobe InDesign CC 2015 11.4.0.090 Multilingual
1024 x 768 display (1280 x 800 recommended) with 32-bit video card. Use File > Place (Ctrl+D) to insert text